chismsk

Hello, My name is sharon and I am 62 years old. I have been working out since last October and have lost 35 lbs. I go at least 5 times a week to the gym with friends and work out legs then the next day upper. This program really helps though to keep track of what you eat and how many calories you need in order to lose.…

Both my husband and I have one. I love it because it challenges and encourages you. You really get to see your progress! Good luck with yours.