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I was at a minority health summit and a big topic there was diabetes. I am not a diabetic but it is heavy in my family. I am also a minority and it was mentioned during the summit that 1 in 3 ppl with develop diabetes in their lifetime with minorities having a higher risk. I am a nurse so I know the statistics and my odds.…
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Count me in :D
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I have noticed that when I wear my baby I tend to sway my lower back forward. Prior to pregnancy my core was not really strong anyhow. I have been paying attention to my posture. I will have to check out the youtube video. Maybe that will help me get rid of this baby belly. :)
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Hello. I am a first time mom to a 7 month old. I have a vaginal delivery with no complications and got the OK to start light exercise..like walking..at my 4 week pp appointment. At 6 weeks I was cleared to do anything I wanted to do. Just be careful when you are cleared fully because it take some time for your stomach…
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Hello. I am a FTM of a 7 month old. I have 10 more pounds to lose to get to my pre pregnancy weight and another 40 from there to be at my goal. I also work a fulltime job and find it difficult to juggle spending as much time with my daughter, working, and working out. I too would like to have more mommy friends who…
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I am a first time mom. 7 months post partum. Feel free to add me. I enjoy friend who comment and hold eachother accountable.
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Hey. I am also a FTM and I have about 45lbs to lose. I also work fulltime and it is so HARD. I would swim everyday I pregnant but find it hard to get back in the mojo of working out. I am 7 months post partum and am trying to loose weight..the healthy way. Nice to meet you.
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I count tea and plain water. I usually have 1-2 cups of coffee in the morning so my water counts starts after that.
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Add me. I need to lose my baby weight as well.
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Hey, I will be sending a friens request. I plan to lose 10lbs in 4 weeks.
