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I like crayons and stroking cats backwards and am still more cleverer than above ;)
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155 seems a good weight for your height, i think as advised above you just need to hit the weights and cardio. Your weight will probably stay the same as you will be losing fat but putting muscle on. Im 5' 9" 1/4 ;) and 198 pounds and would ideally like to lose 15 pounds to get to my perfect look and weight ! Good luck !!
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Im lonely !! Only just come out of the wilderness and started using the community side online instead of diet/exercise on my phone !! Add me if you want !!
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Hi, I'm from the dark side too, just outside Liverpool (St Helens). Been on here about 6 weeks and i'm addicted already and have lost about 4kg just by being aware of what i'm consuming, also by replacing calories burned through exercise with good calories to repair and strengthen. Good luck with your goals !!!!!! Tim
