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I found MFP in June and was doing really good. Then I fell off the wagon, I think I am back on track now but how do you avoid falling off the wagon, It is so easy, I hate the upcoming holidays cause it always provides me with the excuses to eat. I know they are all bad excuses but Im trying to be honest. I to have a lot of…
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Thanks for the encouragement. I have about 100lbs to lose, so its gonna be a long haul .