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Welcome to the city. I live in the same area as Lynn1982 (Bloor and Spadina). And this city has a lot of options for vegans. Definitely try Kensington market and china town for great deals on fruit/veggies. We (my husband and I) have Vega in the am to ensure we get our protein and we get that for a good deal at Sugar and…
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I didn't notice the weigh-in dates until today. So things may be a little off this month. Happy Losing everyone! SW: 211 Lbs CW: 204.6 GW: 199 UGW:165 Weigh in Dates: 11/5: 204.0 (-0.4Lbs) 11/8: 11/15 11/22 11/31
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I'm in. I love these monthly challenges. The last few months have been lack luster but i know I am going to rock it this month. Good Luck everyone! SW: 211 CW: 204.6 GW: 198 UGW: 165
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It wasn't a great month for loss but not every month will be. Its about getting back on track and keep sticking to it. Bring on November! SW: 211 CW: 204.6 GW: 200 Weigh in Dates: 10/1: -1.0lb (205.0) 10/8: +0.4Lb (205.4) 10/15: -0.6Lbs (204.8) 10/22: +1.0 (205.8) It was an awful week of meetings, working late and then…
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SW: 211 CW: 205.8 GW: 200 Weigh in Dates: 10/1: -1.0lb (205.0) 10/8: +0.4Lb (205.4) 10/15: -0.6Lbs (204.8) 10/22: +1.0 (205.8) It was an awful week of meetings, working late and then topped off by a good friends wedding. I did run a couple of time so things could have been worse. No excuses, I know exactly what I did wrong…
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Week three provided its own challenge in that I had a cold, which makes it hard to exercise. I'm starting a running program this week and I am so excited to be starting again. SW: 211 CW: 204.8 GW: 200 Weigh in Dates: 10/1: -1.0lb (205.0) 10/8: +0.4Lb (205.4) - not bad considering Canadian Thanksgiving 10/15: -0.6Lbs…
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Congratulations! Your story is truly inspiring. I have been on MFP for a few months and still struggling to make things click. The good thing is that I am not giving up. I take it one day at a time and try not to punish myself too much when I stumble. So keep up and good work and I will carry your story with me as I…
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So here is my weigh-in for October 11th. SW: 211 CW: 205.4 GW: 200 Weigh in Dates: 10/1: -1.0lb 10/8: +0.4Lb - I went up a little bit, but I am not too disappointed considering I had to make it through Canadian Thanksgiving 10/15 10/22 10/31
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SW: 211 CW: 205 GW: 200 10/1: -1.0lbs 10/8: 10/15: 10/22: 10/31: Mondays aren't my normal weigh in day but down 1 is a start.
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Ok I am in. I have been struggling since starting and have yet to break the 200lb barrier. Maybe October will be my month I do it. SW: 210 CW: 206 GW: 200 Weigh in Dates: 10/1 10/8 10/15 10/22 10/31
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Here is my post for Aug 22nd SW: 210 CW:204.4 GW: 199 UGW: 165 Weigh in Dates: Aug 1: 206.6 (+1.4) Aug 8: 204.6 (down 2 from last week and 0.6 from the start of the challenge) Aug 15: 203.8 (-0.8) Aug 22: 204.4 (+0.6) Didn't exercise as much as previous weeks, so need to get back on that Aug 31: Total Aug Weight lost: -2.2…
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Here is my weigh in for Aug 15th SW: 210 CW: 203.8 GW: 199 UGW: 165 Weigh-in Dates: 8/1: 206.6 (+1.4) 8/8: 206.4 (down 2 from last week and 0.6 from the start of the challenge 8/15: 203.8 (-0.8) 8/22: 8/31: Total Aug Weight lost: -2.8 - just about half way there.
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Here is my weigh-in for Aug 8 SW: 210 CW (At challenge start): 205.2 GW: 199 UGW: 165 Aug 1: 206.6 (+1.4) (came off a weekend of family stuff - boo) Aug 8: 204.6 (down 2 from last week and 0.6lbs from the start of the challenge) Aug 22: Total Aug weight lost: -0.6 We a bit more focused this past week and I can see that it…
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Here is my Aug 1st update. As suspected I put on a bit of weight. So it is just going to make this month a bit more of a challenge. SW: 210 CW: 205.2 GW: 199 UGW: 165 Weigh in Dates: 8/1 - 206.6 (+1.4) 8/8 8/15 8/22 8/31 Total weight lost: -1.4 Until next week.
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I'm in, I need a little motivation to get back on track. After a summer cold and a weekend long family bbq I am feeling sluggish. SW: 210 CW: 205.2 GW:199 UGW: 165 Weigh in Dates: 8/1 8/8 8/15 8/22 8/31 Total weight lost: Just for fun: What is one thing you have been wanting to do when you have lost enough weight? To wear…
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I include rope jumping into my weight routines and make it a circuit. I jump 2 min as a warm up, do an exercise and then hit the rope again for 2 minutes (and repeat exercise, jump, until my weight workout it done). I know in actual circuit training the idea is to keep your heart rate up, but as I am just starting out so I…
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Completed! Yeah me.
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Challenge accepted. This is going to mean a lot of bathroom breaks :laugh: