GroverBlue78 Member

Thanks @AlexandraFindsHerself1971 I will give it a try

Man...its been a rough few week. I was so excited to start running and did it a few time and surprisingly my body felt good after it. No major leg pain. Now its been almost a week of dealing with major back strain. Apparently my body wasn't happy with making me happy. I am struggling with this injury. I really do want to…

Weigh-in day and I was hoping for more on the scale, so instead I will focus on non-scale stuff. June 3: 236.4Lb June 10: 237.8lbs (+1.4) This one hurts since I have been diligently logging, and things seem to indicate I am on the right track. But the scale just seems to like 237. I have been stuck at this weight since…

Guys I did something pretty fabulous yesterday. I started running again! ok it was super slow and I maybe only truly ran for like 6-7 mins in total, BUT I did it! I have to take it slow as to not injure myself. Recovery will be even more important as I am prone to tight leg muscles (pick one its probably problematic ). I…

Hi All. I'm back following this amazing group. It's been a busy few months. And I am only down 1.6lbs since May 1. I have been walking a lot, trying to get 10k steps a day with a minimum of 30 mins of that at elevated heart rate. This is the month I break 5lbs lost. Current weight: 237lbs June goal: 232lbs height: 5' 6"…

I was feeling down on myself cause I only thought I lost 0.4 this week instead of the 1.2lbs I actually lost. as I was contemplating the 0.4lbs I first got down on myself but then I said "no" I am not going to self sabotage and forgot all the work I did this week. I ate much better and brought my lunch 4/5 weekdays (a…

Hi Everyone - Happy March February saw little scale movement for me it was more about getting some basics sorted. So the goal for this month is to keep up with the changes I made in Feb and hopefully I should start to see good things. March SW: 240.8lbs Goal for the month 235.0 lbs Non- scale goals 1) take my lunch 4/5…

Guys I did it! I worked out today. I know that may not sound like a big deal but for me it is. i have been procrastinating in finding time to workout. So this morning as hubby and I were talking about finding time I said I going tonight and you can make dinner. So I left work, came home but directly to our building gym…

Hi All, February has been another slow month. with little change. I keep falling into this habit of not tracking and not investing in time for exercise. Well.my hubby is trying to lose weight now so I have him to encourage me a bit more. it truly comes down to me making myself a priority. I am devising a plan as we speak…

improving my tracking but it's been a busy week. SW: 241.4 lbs Feb 5: 240.8 (-1.0) Goal to be down 5 lbs.

Hi Ladies. After a unproductive Janaury I am ready. my goals this month are to be more consistent with tracking and to add in a yoga workout to my weekly exercises. scale goals Jan 29th I weighed in at 241.8lb Feb goal:235 first milestone: 200 Completely achievable, BUT I need to stay focused. If I lose 5Lbs this month I…

Final #s let's just say February will be my January in terms of starting the year off right. Goal was to lose 5lbs this month. that didn't go as planned. Tracking will be my Feb goal. Jan 2; 241.4 Jan 8: 240.0 (-1.4) Jan 16: 237.8 (-2.2) -3.6 Jan 22: 241.2 +3.4 Jan 29: 241.8 (+0.6) For the month +0.4

Hi All, January so far has been a challenging month. Work and life has been crazy, so this past week it caught up to me and I stress ate. Putting me right back at zero lost. Despite all that I have been sticking with my weekly dance class, so a small victory there. It makes me so happy. This BIG gain this week has not got…

Hi Ladies, Happy New Year. So I spend the past two weeks pretending calories didn't exists. I put on everything I lost in December, which is about 2.4lbs. I knew exactly what I was doing. I am back now and I am ready! My big 2020 commitment is to start moving more. The small gains (losses actually) I made in December were…

Weekly weigh-in: I have to admit I was expecting a gain after a terrible week of eating. But I tried to be aware and tried to balance when I could, so guess I did something right as I didn't gain. Even lost a itsy-bitsy bit. This week, I need to do better at tracking. Nov 27: 239.6 (December starting weight) Dec 4: 239.2…

Ugh....I have got to get focused. So far this week has been pure indulgence; parties, work lunches, PMS. And no exercise. Changing habits is hard, I just need to focus on the healthy habits and try not to fall back into the old ones. I can do it! 👏👍

A few days late posting but here my latest stats. December start: 239.6 Dec 4: 239.2 (-0.4) Dec 11: 238.4 (-0.8) total so far -1.2lbs going into another busy week so I need to stay focused on my eating and start to move more.

I found you! I love these threads you are all so encouraging and I need the accountability. Dec SW: 239.2 - a bit down from end of Nov weigh-in which is good cause I was not last week...hahaha. Weekly goal - no pm snacking monthly goal: below 235 first big goal:210 final goal: 175 🤞

I can't find the December thread? what forum is it in again?

BAD: I have had another rough week. late night eating after a night of drinking (company party). So I am expecting bad things come weigh-in on Wednesday. GOOD: I worked out! It was only 10 minutes on the elliptical and quick lift and stretch but it was nice to be back in the gym. Now if I can be more consistent with the…

Ugh..old habits came back this back week. It totally explains how I put on 3lbs! I am back on track. I need to work on adding in more exercise. that will really help here are my stats for the month goal was to lose 5 lbs, after this week I didn't hit it, but I have seen what I need to do to be successful and not compromise…

Man this past week has been tough and no better going into a new week. However I tried to stay the course and managed to lose a tiny bit. SW 243 Nov 7: 238.6 Nov. 13: 237.6 Nov. 19: 236.6 (a day early) total so far: 6.4lbs, goal was to lose 5 this month so I need to stay in track. first major goal: 200

Week 1 results are a bit shocking. But I think it's the work from the end of October finally kicking in. Still no exercise, but i have been sick. Starting weight: 243 lbs Nov 4: 238.6lbs (-4.4) November Goal: 235 First milestone: 200 I have been adding in more leafy greens, eating a slightly bigger breakfast and limiting…

New month, new motivation. Height" 5' 6" - Vegetarian CW: 243 Month Goal: 235 First milestone: 200 Final goal: 180 - Healthly pm snacking - workout 3x a week (currently 1x at best) - better meal prep

So my first didn't go as planned. I put on weight! I logged but I guess I dipped too hard into my exercise calories. So this week, I am not going to give up, keep logging and add in one additional workout to my weekly dance class. SW: 240.4 lbs Oct 23: 242.8 lbs

My weekly goal: make my Lunches. Made my lunch today, that is a big deal. while I have lots of healthy options for lunch around work I usually end up with the bad stuff. So bringing it ensures I eat healthy. Hope you week us off to a good start!

Hi All, Found this challenge just this week, but I need some accountability so I figured I'd join. SW: 240.4 lbs (weighed yesterday). Let's do this! 💪

Hi! I have a 3yo. I dropped my gym membership cause I was using it to shower more then working out. I wouldn't drop him off at daycare and then go shower before work - LOL. My apartment has a gym so working with the hubby to devise a plan to workout more.

Hi, I turn 41 in April and would like to get healthy and start moving my body again. Would love it if that turns into weight loss. My goal would be to lose a total of 50lbs. I packed on a lot after my 3yo was born. I know its going to be tough and could use some support. Feel free to add me.

Hi All! I am 40 and stuggling to find my motivation. My little one is now 2.5yrs and i have put on all my baby weight and then some. I need to get healthy for me and my longevity. Chips are my weakness. I am also a vegetarian. feel free to add me.