mstrishaf

Thanks All!!! Alot of good points, I'll mix up the workouts & try to stay at 2000 cals for a week or so and see how that goes.

I've been running for about 15-16 years, sometime more competitive & sometimes less. But I've slowed down & gained weight.... But I run anywhere from 25-60 minutes average about 5-6 days a week aound 9 min. miles I'll say for average pace. I eat more then 1700, I'm averaging about 2000-3000 a day, I've been really really…

Oh HOP that is sooo true, I was free all the time :happy: It's no longer all about me, so I think the planning into my schedule is a good point. joj7bat....glad to know someone else missing those "glory days " too Alright, so let's get back there!!!! Thanks Guys

Sign up for that class ! 1. I know someone like that and it's just self-fish on his part if you think about. WHat it comes down to is that he doesn't want to take care of the kids, he'd rather you do it.....well you need to take care of yourself. 2. You deserve some time for yourself , to feel good about yourself, & your…