alouise81

Replies

  • feel free to add me too! I've lost over 100Ibs:)
    in Help me! Comment by alouise81 March 2014
  • Hi Laura! I lost over 100 pounds once, and now I'm a fitness professional. Let me just say that YES, exercise IS important when losing weight, and will certainly speed the process up. NOW! Here's my "reasonable, we're all REAL people" advice. Working out at a bigger weight is uncomfortable and very hard to accomplish…
    in Is this a reasonable plan? Comment by alouise81 March 2014
Avatar