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I have had that same problem. The trick for me is to always carry my water/vitamin water zero combination. I drink it in between meals and it totally satisfies me!
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6" turkey on wheat , no cheese, all the veggies including spinach, no jalapenos, mustard only. (drool):love: 25 lost about 30 left to go!
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I personally love the 'earth' brand tennies. They're the ones with negative heel technology, not the rounded sole type. They've been around a long time, and their claim is also that you burn more calories. I don't know if that's true or not, all I know is my ankles and feet have never felt better! If your feet feel better,…
