Replies
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Awesome!! very much one of 'those girls' now! WTG!
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Wow - you look amazing, really fit and most importantly - happy!
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1. Born in Chatham, Kent 2. Live near Eastbourne, East Sussex 3. Also lived in south east London 4. Currently a Business manager. Dream job - midwife! 5. Five things about me: 1. Married mum of 2 daughters 2. Have struggled with my weight for years - doing MFP has been the only thing that has really worked! 3. I flew to…
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Awesome! Great story! Well done!
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Wow - look at your waist! you look great!
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Wow, what a difference to your face shape! you do look younger, and a whole lot happier! Keep up the good work!!
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FAB pics! Well done!!
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That's amazing! Well done!
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Fantastic job!! Inspirational!
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Ever since I cam remember we've put the car in the Par Cark!!!
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Ladies! There is no need for any of that! Francine - as the others have said, you do need to up your cals - your body can't cope - but do it gradually and you'll get there. Another thing to consider - do you really need to lose weight or is it something that is so conditioned in you you can't break the habit. Could you…
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:smile: I'm relatively new, and this is my first time counting calories, its really working for me! Good luck!
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hey - welcome! this is a great site, both for the support and the control over your food it gives you! I've got 3 stone to lose, and have just lost the first one! You'll do it!! its the first diet / life change that has actually worked for me! Feel free to add me as a friend! GOOD LUCK! :wink:
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I'm a UK not so newbie! Feel free to add me - GOOD LUCK!! :wink:
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The main thing is you're back!! I've never counted calories before - and have been amazed at how easy it is to keep track of it all (esp with the iPhone app!!). Slowly and surely is the way to keep the weight off!! Good luck!! feel free to add me for motivation if you like!! Good luck!! :smile:
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I would! I sit at a desk all day - and the days I need to go shopping in my lunch hour (a mad dash round town) I count the calories I've used! It may have been exercise I was doing before MFP, but before MFP I was eating way too much!!
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I'm quite new too - been doing it for 3 weeks, and like pp, love the iphone app.... this site has really made me think about what I'm eating.... Feel free to add me! GOOD LUCK!!!! x