Krijs

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  • I can't believe people are telling you to carry on drinking coke as if it doesn't matter. Yeah, you're losing weight? Great. That's not the only part of your journey. Don't neglect your overall HEALTH and fitness too. Coke is empty calories. Empty calories are worthless to you and only become a detriment to your diet. Diet…
  • I'm sorry to bump this thread but I felt a need to post a reply. Your eating habits are very inconsistent. One day you are eating ~900 calories then the next you're jumping up to ~2200 calories. Going almost 1000 calories over your daily goal seems a bit excessive to me. Try to stick as close to your goal as you can each…
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