sleepl8s

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  • YOU WERE A BODY BUILDER!!! ARE YOU KIDDING ME? You've already proven that you have the drive and dedication to go the distance. You're a badass and maybe you've just forgotten it too easily. Remember how aweseome you used to look? Remember that your brain is engineered to achieve. This is like my 8th time trying to be a…
    in Where do I find the motivation? Comment by sleepl8s September 2009
  • Either less exercise or eat more during the day. Inroduce more breads and grains into your diet. a cup of brown rice is about 200 calories. You can make up that deficiency easily with breads and grains.
    in leftover calories... Comment by sleepl8s September 2009
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