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First day done! I did column 2 and maxed out at 17. (FYI, I'm doing them on my knees until I can get stronger!)
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If you do a search on the message boards you can find a bunch of other posts about which HRM is the best and why. I found that the FT7 was a pretty good one and ordered mine off ebay for $75.
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welcome! I definitely check out your blog!
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welcome! I just started last week and I have learned so much from it!
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Thanks!
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I was actually going to start the program from www.hundredpushups.com on Monday! I'm glad I found this post so I don't have to do it alone!
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I get it when I don't breathe properly during running. Try "belly breathing". Basically it's really deep breaths, but you are using your abdomen instead of your chest. Here's a link that might be helpful: http://www.ehow.com/how_4475366_deep-belly-breathe.html
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You look amazing! Looking at your pictures makes me wanna get up and do something! Congratulations!!!
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I just joined MFP and would love to join this group! I'm 23, 5'6, 181 lbs. Feel free to add me as a friend!
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They are delish! And I cook mine just a little bit longer because I like them crunchy/burnt.! You definitely have to try it!!
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Yes! There is a reason why it's called house-work! I wouldn't if it was daily/easy cleaning, but if you break out in a sweat and need a break then totally!
