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The way I see it I eat when I'm hungry and if MFP tells me that I'm not eating enough I ignore it because my body will tell me if I'm starving. Typically when I work out I feel hungrier so sometimes I eat back those extra calories only because my body was clearly telling me that I need them. And I still lose the weight so…
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Doesn't matter you're still lapping everyone on the couch! lol But it's more about the calories you're burning rather than speed.
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Born and raised Michigander love this state!
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wow everyone looks amazing, so inspirational!
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good for you!!
