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Best of luck! I was actually just looking into getting this workout. I was doing really well working out and losing weight, but I have had serious knee issues for the last couple of months that I am getting fixed, so I need something to get going again! I've done Insanity and P90X before, never made it through the whole…
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This is the best and smartest thing I have ever seen on here!!!! Thank you!!! It makes sense, people are not perfect and why kill yourself if you aren't.
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Because honestly the show ticks me off. I would kill to be there, spend hours in the gym, have people tell me what to eat, etc. And it seems like they pick the most pathetic people on the planet who only whine and cry. I mean seriously anyone could lose that much weight if you had someone pushing you constantly in the gym…
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Well I finally got to do my first day...I didn't get to do all the exercises, since I had to get back to work (I go to the gym on my lunch break) But, here is what I got done and will try and improve from here... In-N-Outs 25 Bicycles 25 Reverse Bicycles 25 Crunchy Frog 20 Cross Leg/Wide Leg Situps 10 each side Scissors 25…
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That is a good idea. I had a feeling trying to do all these abs each day might get a little tough and sore. Anything to switch it up is good. I also think for me if I opt not to do the ab challenge everyday that the alternate days I will stick with some planks, reg and side planks.
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I had signed up a couple of days ago but today will be my first day. I am off to go workout and do my abs...let's see how this goes.
