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I usually eat a cup of turkey chili with two tbl spoon of whole fat sour cream and a half cup of blueberries. I don't eat processed gluten free products at all. way too much other crap in them. I believe in good fats, whole foods, ample protein, carbs from most plant based things. I also eat fresh eggs (1 egg and 4 egg…
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Hello, just joined and want to log in every day. I need to loose 40 lbs. I have been wheat, sugar, grain free for 2 weeks. hope to see you around :)
