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I'm 5'4" and my goal weight is 125 too! I have to switch up my workouts and make sure I try to eat most of my calories back to really see a change on the scale.
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Feel free to add me! I'd love to help encourage people!
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I have this exact same problem! My thighs have become really muscular, and I love the way they look but it's making my pants really tight in the legs. I also try to only buy pants with some stretch in them. I've heard running is a great way to tone and slim, as well as circuits!
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KEEP IT UP!!! It's frustrating to not feel like you see huge results right away, you work so hard and are so dedicated you expect to see a huge difference right away. I got wrapped up in my routine and was so concentrated on that I was totally surprised when I put on my jeans and they were loose!
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I have the same issue. My mom is overweight and it really effects her quality of life. I've tried to talk to her about getting in shape and she acts like she can't hear me. I've offered to sign up for WW with her and she says "that will be fun" but when I bring it up for real, she isn't interested. We live in different…
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Thanks for all the advice!! I think I'll try the tonic water with a lime. They are usually fine at first, but once they get a few drinks in them, they start to pressure. I agree with a lot of you that they don't understand the drive to lose weight, or they are jealous that you are actually committing to something!…
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Feel free to add me!! Always looking for friends and support
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Feel free to add me!
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Feel free to add me! Support is so great!
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Im about 1200 too. I love finding new recipes to make that help me feel full. Feel free to add me!
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