Hippster30

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  • Have you tried high intensity interval training (HIIT) such as Beach Body "Insanity" or "Turbo Fire"? They help keep your metabolism high throughout the day. Make sure you're eating 1200 calories per day at the very least.
  • Thanks for the info! I love swimming laps, but didn't know this product existed.
  • Don't get discouraged! Its probably just water weight; your weight will regularly fluctuate by +/- 2 lbs.
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