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Anyone can feel free to add me! I can always use encouragement! =)
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Ohhhh I am SO trying this today! Sounds super yummy =)
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I love my protein drinks! I go between 3 kinds... Syntrax Nectars, Syntrax Matrix and Gaspari Nutrition Myofusion. I drink mine as a meal replacement in the mornings and mix with milk so it taste better. (I have yet to find a really good protein that you can mix with water) the Syntrax Nectars are sooo yummy, they have all…
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Something that has helped me a TON is protein shakes. There are some pretty yummy kinds out there and the protein will help you stay full. I normally have a protein drink in the morning (I use syntrax nectar, vanilla bean, sold of Vitamin Shoppe) and with 2 scoops with about 10-12oz of skim milk (you can mix with water but…
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Hi Julie!! I would love to help motivate you!! I could always use motivation myself so lets be friends and help eachother out!! By the way I have 2 female bostons =)
