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Wish I would look that good after losing just 30 lbs.!
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I wish they had a "like" button for posts. I agree with you completely.
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I don't plan on counting carbs at all, only calories. I find that with counting calories and avoiding too much sugar, things work for me. I just need to STICK to it. That's an elf control problem.:)
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I did Weight Watchers Points Plus a little over a year ago. I lost 40 lbs. in 5 months and really did eat what I wanted to eat--the key was portion control and moderate exercise. I am a type 2 diabetic. Pre WW, my A1C was 13. At my lowest point during WW, my A1C had dropped to 6.9. My dr. actually called me in person to…
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That was my thought exactly!
