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looking good ;)
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trust me I've been there fro many years. the thing that help me change was just thinking of how good i looked if just cut my portions. also instead of eating 3 large meals i started eating 5 small meals a day maybe every 2-3 hours. by doing this you will always feel fed and constantly get your metabolism working to burn…
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anyone feel free to add me. i could always use more support buddies :)
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does anyone else feel that they are eating way too much even thought they stay within their calorie limit
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i feel as if i can go the day finishing way below my daily calorie allowance. does anyone else?
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DAAAAM BRO!!!! YOU LOOK AMAZING
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one question: HOW DID YOU DO IT??????
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yeah that's definitely what I need right now!!
