Replies
-
I agree with string cheese. Walmart and other stores sell those little veggie and fruit snack packs in the produce section. They are awesome.
-
Congratulations to you! What motivation! You should be proud of your accomplishments. Thank you for sharing. I officially started today! I am replacing Breakfast and Lunch and I have planned a 400 calorie dinner and two 100 calorie snacks.
-
Energy I can definitely use! Can't wait! Good luck to you!
-
That sounds really good. I want to stick with 1000-1200 calories a day. That's what my weight loss doctor suggested. It is a HUGE difference from what I consume now.
-
Congratulations to you! That is the motivation I am looking for! I know some diets work for some and not for others but it sure is nice to see people have good outcomes. Thank you for the recipes! Cherry limeade sounds amazing! Can you tell me how many calories your dinner is? Do you try to keep within a certain range?
-
I definitely am an emotional eater. I believe food can cure all ailments which is probably why I am in the overweight predicament I am in! I'm not really sure how to go about changing those feelings but I am working with a bariatric doctor. I'm sure she will help!
-
Calories in Visalus Sciences Vi -Shape Nutritional Shake Mix Sweet Cream Flavor/8 oz. Skim Milk Nutrition Facts Visalus Sciences - Vi -Shape Nutritional Shake Mix - Sweet Cream Flavor/8 oz. Skim Milk Servings: Calories 170 Sodium 200 mg Total Fat 1 g Potassium 125 mg Saturated 0 g Total Carbs 20 g Polyunsaturated 0 g…
-
I don't know what your referring to. I am referring to generally negative people on these boards. I didn't specify anyone or anything.......
-
[/quote] According to MFP rules you can not sell a product so that poster was not out of line to call out the person that is a distributor. You will note that the "follow me through Facebook" bit was deleted. I don't know why you consider it an attack to say one can get similar nutrition for less money. Isn't that a…
-
Also, I can't believe after reading some posts the way others attack on these boards. To each their own. No one is forcing me, I did research and formed my own opinion.
-
I just ordered my kit this morning. I was very skeptical because of the pyramid MLM theme going along with it but the fact of the matter is that I am watching everyone I know loose weight and enjoy doing it (one or two people I know did not like it out of the approximately 30 people I know using it). So I thought it was a…
