Replies
-
Maybe try a Whey protein Drink with Cranberry Juice, orange Juice, or Skim milk & a Scoop of Peanut Butter in it, Delicious... You can even drop a Raw egg in there... Plenty of Protein!!!
-
Why don't you try Veggie Burgers and Veggie Sausage and stuff like that??/
-
WHEAT BREAD TURNS TO SUGAR YOU NEED WHOLE OAT BREAD & NATURAL PEANUT BUTTER, TRY APPLE BUTTER?
-
Why don't you use the Raw Psyllium Husk powder? Mix it with your fav drink. I have a personal Blender and I mix one heaping tsp with about 1-1/2 cups of Trop 50 (Or Tropicana 50 Orange Juice with Calcium) hey mix it with The Prune juice that's out anything you like... It is delicious I'm thinking of making that 2 per day…
-
Too much Proteins turns into Carbs... I still think it's easier to lose weight eating a good amount of Proteins and not too many... I've always lost my weight eatting protein :) Keep up the good work abnd try to eat before 6pm and not after... Joe
-
GOOD JOB KEEP IT UP. I'M WONDERING IF YOU'LL LOSE THE WEIGHT IF YOU JUST STAY UNDER THE PRESCRIBED CALORIES NO MATTER WHAT YOU EAT OR DO YOU NEED TO CHANGE YOUR EATTING HABITS ALSO? I HAVE A HARD TIME EXCERCISING BECAUSE OF A HEALTH ISSUE. I HAVE LOST 12 LBS BUT MAN IT'S SEEMS HARD. ANY IDEAS FOR ME? THANKS, JOE
-
First off use Meatloaf mix...(You could make a burger with just this meatloaf mixture) it's great already! OR Add: 1 egg per Lb. Chopped Onions, Garlic powder a little bread crumbs Chopped Mushrooms Cooking: Mix and mold into burger shape than press a dent in the center of the burger prior to cooking for more even cooking.…
