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Congrats!
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Greyshark - how is Whole30 going for you? Just read their book "It Starts with Food" over the weekend, as I saw a friend for the first time in a couple of years last week, and he said he had lost 100lbs after reading the book. The change was astonishing. Honestly, although I've been gluten free for 8 years, I am very…
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Just re-starting MFP this week, so jumping in! MY STARTING WEIGHT: 167.5 08/08/16: 167.5 08/15/16: 08/22/16: 08/29/16: 09/05/16: 09/12/16: 09/19/16: 09/26/16: 10/03/16: 10/10/16: 10/17/16: 10/24/16: 10/31/16: WEIGHT LOSS FOR THE WEEK: N/A GOAL WEIGHT LOSS FOR TOTAL CHALLENGE: 10 lbs GOAL WEIGHT RANGE: 157 ULTIMATE WEIGHT…
