ksb0602 Member

HI gingbean!!! PINK is going great although I have been sidelined for a week because I got sick. I am probably the wrong one to ask abut recipes because i'm kinda a basic stick to what I know gal but if you are on facebook come on over to Positive Ladies for PINK & PINK Method Support. The ladies are fantabulous & they…

Feel free to add me :)

I am currently doing the Pink Method which eliminates carbs on the reset portion of the program (which can last anywhere from 3-14 days depending on your SW). Then adds the carbs back in slowly once the workout starts in Phase 1 of the program. So during reset for Breakfast I usually have a protein shake (Whey protein,…

Fantastic job!!!!

bump!

SW: 8/17/2012 - 174 GW: 9/17/2012 - 164

I haven't quite figured out my favorite yet.Although I make sure to get in at least 30 minutes of walking a day. I am currently switching out from Leslie Sansones 4 Really Big Miles Walk at Home DVD, Tiffany Rothe10 min Booty Shaking Waist Workout. Zumba(PS3) & My Wii Fit plus. Just to keep everything fresh.

bump!

My awesome is............not only did I lose the 3 lbs I put on while on vacation but dropped an extra 2 lbs. I AM STOKED!!!!!! :)

Don't beat yourself up over 2 lousy days!!!! Think about how far you have come. Pick yourself up, dust yourself off and get back on the wagon :) We all have those crappy days that's what makes us human.

Hmmm...have been wanting to try cottage cheese but I couldn't get past the texture either. Never heard of Whipped! Will look for it. Thanks for the info :)

41 in age & 20 in my mind :tongue:

My weigh in today is 174

Fantastic Job!!!! I can't wait until I can see mine again :)

I'm a newbie here and also need friends.....feel free to add me too:happy:

Do we have the same husband!?!?!?! LOL Request sent!

To you ladies who are 5'4", some questions :) - what kind of build are you? (small, medium, large) - how much do you currently weigh and what size pants on average do you wear? - what is your goal weight and why? - how old are you (if you don't mind sharing) - and have you had any kids? (I know from experience that can…

I am also in need of new friends....add me :)

I just turned 41 but feel 18....now to get my weight back to 18 and I will be good to go:tongue:

I am also a newbie and need to lose 40lbs! Add me I would be more than happy to help cheer you on :)

Hello all! My name is Kay and I am a 41 yo mom of one. I am just starting my weight loss journey so this challenge would be a great addition to keep me on task. I have just started the Pink Method reset today so I am re-learning how to \ make better choices when it comes to my food. I am 5' 4' and weigh 180lbs. I started…