jfluchere Member

i think they like it because its warm with heat

mine does that too. so annoying. magazines too, lays right on top of whatever is in front of me!!!

it loves 140. i love 132-136. just need to loose 5 pounds.

Solid advice.

Ipod Water bottle Vitamix blender Knowledge, how ever you obtain it

You should to learn how much 4 oz actually is for awhile, then can eye ball it.

how about focus on your WORK

open up your diary

save your money and time...you end up gaining more weight back when you stop them

9 you clicked same time

8

Stay tan all the time

You need the silicone cohesive gel ones. They are like gummy bears...will never leak.

sugar is sugar it doesnt matter where it comes from. it feeds itself in addiction.

chicken

I take Natures Bounty Hair Skin & Nails (from costco). I have finished one entire bottle, 3/day, every day. My nails grow so fast and I can see an improvement in how they look like on my toe nails since they grow slow. My hair grows great and hardly shed like I used to. My skin is always clear, but I attritubte that change…

I take a hair skin and nails vitamin because those things are important to me. It does work.

I would not take dietary advice from weight watchers ever. Or the government.

5'5" / size 28 / 142lbs

Love it...top with sauce or brushetta and feta or Greek olives, basil feta. Anything!

add an avocado and mash up with lemon and salt...yum!!!

Ive always thought she was disgusting and her food disgusting and cant believe people actually cook her recipes and eat them.

dairy is disgusting and fills you with mucas. give it up and feel the difference. dairy is in almost EVERYTHING. you have to check labels to avoid it. its not just in yogart, and milk. granola bars, chocolate, soups, nearly everything has dairy now.

its probably just ground up for baking. i throw them in the vitamix and blends them into nothing and they still thicken and gel up my shakes.

butter AND peanut butter? damn

Cutting out sugar. Youll get it too.

People who think Paula Deen was born this way and its not her fault.

mmm yes!!!! love keith urban.

a tan body helps too

confidence, genorisity and humor. muscular body & well groomed.