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I am a very fit male in my upper 50's. I am a judo instructor and recently ran a 5k run. I have no problem lifting very heavy items, some of which usually ask for "2 man lift". I have a BMI of 33.7 and get plenty of exercise. My Target weight range: 118.1 - 159.6 lbs. I haven't weighed below 170 since I was 18 and I was…
