jent752012

I only added the old S.A.D. foods back in for a few months. I gained weight quickly, got headaches, it made me really sleepy, my stomach boats for 3-4 days... The Dr said there were more tests they could run, but my insurance wouldn't cover any more tests - and I can't afford to pay for them. My insurance refused to even…

Thank you all for posting your before and afters....you folks are AMAZING!! You are so inspiring!! :smile: :smile: :smile:

Thanks for the tip :smile: I used to do that, but stopped because I was getting little wrinkles/lines on my lips and I didn't want to look like a smoker as I get older.

When I was a size 4, I ate the typical S.A.D. plus alot of junk: fast food, pizza, ice cream, chips, boxed foods, junk lunch meat and sliced cheese, bread, tortillas, coca-cola, fried alot of food, baked alot of sweets. I never dieted. Even after I had our kids, I went right back to a size 3/4 (was even smaller) about a…

I would love too, but I don't have a source for affordable/good meats/fats. Avocados are $1.50-$3 each here and I cannot afford grain-fed anything, much less find a source for it. We eat deer meat when my DH gets one, but it doesn't last very long. I have several 6ft+ tall people to buy for when I get groceries (they won't…

OMGosh yes! They aren't doing it on purpose though. My husband is supportive in everything I do. Sometimes he will bring home chips and dip, ice cream, cookies, etc for him and the kids. He doesn't realize it's torture. Ugh! My parents are reeeeeally bad. Everytime I visit them, they always get fast food or take us to a…

I saw a video of myself recently. I'm always the one taking photos and videos of people so I rarely ever see myself. I saw that I was the same size and even larger than some people that I thought were REALLY big. I never compare myself to other people, but this was shocking ... I kept re-playing it over and over, in shock…

Thanks so much for the reply! I've used MFP a few times, but not enough to really track everything and see results. I've decided to use MFP more consistantly. When it asks you how many glasses of water you drink per day...that's when I realized I wasn't drinking much of anything. Yikes! Since I changed my eating habits(a…