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Hi there I am from New Zealand and am 30 and determined not to go into my 31st year (which starts in Feb) so overweight and tired like I am now. I am 176cm and 11.4 kg long term goal is to get down to 77kg which puts me in the healthy BMI range but basically BMI aside its about taking my life back for me. I work for…
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Hi I am definitely keen - can I join? :-)
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I am not particularly good at this myself, but the days that I do manage it are the days where i get off my butt and go workout.
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I love the idea of Atkins but not sure how I am going to handle the low carb thing - my downfall food wise is carbs. Happy to give it a go though! feel free to add me! I have a good 44-50 pounds to lose (ideally 20kg).
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Hi all, I’m 5ft 10 & I have a whole big 50 pounds to lose. Chunking it down though into 2 goal dates so its not so daunting, and of course watching it move week to week (downwards with any luck!). Have a goal weight (& date in mind) but just focussing on week to week for now. SW: 226 (eek!) GW: 176 First goal date:…
