lsp123 Member

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  • As a fellow Scottish runner I felt compelled to post! As you've seen, you can get your running gait analysed at places like run4it, Achilles Heel and DW fitness - I've had all three recommended to me (Achilles Heel do proper physio-type appointments that you might find useful, but you can do the gait analysis in store at…
    in Running. Let's do it right this time! Comment by lsp123 March 2019
  • Netball - especially since I'm terrible, so all my energy is spent trying not to look like a potato and to keep up with people who can actually play. I often don't realise how much running about (and flailing) I've done until afterwards (when I am eating 5 chocolate bars at once).
    in Funnest way to exercise Comment by lsp123 June 2017
  • I've got on quite well with my Shock Absorber bra. I got it on Amazon for about £30 (I think it's listed as the Women's Run Sports Bra). My only issue was that I ordered too small a size (my actual bra size) and couldn't wear it until I'd lost some weight. Looking at the reviews, I see now it's recommended to buy a cup…
    in Ladies, sports bras advice Comment by lsp123 June 2017
  • I'm in! Tried before but only lasted a week before life (read: excuses) started getting in the way. Think I'll take some before measurements, too. []:
    in going to start 30 day shred, anyone want to join me? Comment by lsp123 March 2013
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