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Hey all!! Thats very exciting that all of you are doing so great! Casey good job on the run I hope to build up to that! Bio Thats great to have lost 2lbs I would be proud! Erika I hope you feel better! I had a very good morning good up had my slim fast bar and then did PUNCH KICK JAM!!! I love that workout! Now making some…
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Hey, I have a problem with this while jogging/running races! It could be because your not use to working out that hard and your body reacts or if I drink or eat to much before or during I can get bad cramps and through up! But you should talk to a dietitian or your doctor cause if it happens chronically it could be…
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Hey Everyone thanks for being so Welcoming! I started the day off with eating right and it feels good! Just doing some post's and then off to a cardio party and booty sculpt and some swimming! Wow casey you go! You workout a lot thats inspiring! Ericka I hope you feel better! You all are very inspiring glad to have found…
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Hey All, I love Chalene and Turbo jam and wondered if I can join your group? Its wonderful how you all are so active and doing it and even some already reaching their goals is amazing and congrats! I have been going in and out of this weight lost game for awhile and finally going to do all the WAY! :smile: You guys are an…
