aspencer122 Member

Good luck. I have 100 ibs to loss also. good luck add me if you like.

wow that is bad. bad story I mean. Good luck and this site should really help. plus I find that working out helps me with depression. good luck. Add me if you need help and support.

Hello and welcome. Ya the app is great but doesnt give you all you need to loss weight. have fun and if you need buddies feel free to add me.

I look forward to that day also. it is about 55 ibs away but hey I will be there soon. great job.

I love that feeling. It begins to become a drug and makes you want to hear that over and over. but thats a good thing.

I am not sure if it is bad but I do know it is also not that good for you either. I was the same way. I was addictied to soda and even got headaches when I tried to stop it. If you could I would eat apples and natural foods becasue they can give you the same amount of energy but the natural way. They wake up your…

lol I actually have this under one of my workouts. and I have it at burning about 5 cal a min. and yes I have had friends post this. but then some of my family got on MFP and I didnt want them to see or know that lol.

I am always here to help.

So that was you... it took me weeks to recover... lol jk.:laugh: :laugh: :laugh:

welcome, I hope this helps. It helped me.

good luck. we are all here for you. buddie me if you like

congrats

I started running at 315 ibs and "loved" it lol. I think you can run but just listen to your body. and have fun with it. good luck.

AMAN!!! this is the funniest thing. even girls who try not to sooo bad still let one slip. and it makes me laugh every time.

Hello and welcome. I do INSANTIY at home but that is pretty... well... INSANE lol I would recomened something from Beach body. Even TURBO JAM. IT is hard but not to hard. Plus it is fun. good luck.

wow 11 ibs in 3 weeks that is great. good job. just think now that you are lossing you are in turn motivating other people (including me). :drinker:

Just think even though you think 66 ibs is alot to loss there is always someone out there that needs to loss more and is doing it. SO that means you CAN do this.

Any help is always appreciated.

hello and welcome 100 ibs losser. I am also in that boat with you. I started at 324 and want to get to 224 at least. Please dont get discouraged. because let me tell you it is just a bad thing. I love to play basketball but the only thing was (beside my weight) I hated the running part so I told myself that I would run…

I am so in. I started on here may years ago, and love groups. My (HW) was 324 as of last week i am (CW) 303. hoping to be (GW) 224 ibs in a year. I origanlly lost almost 60ibs then got way way of track and gained it all back. please add me if you need support or anything. I am still in the 300+ but I hope (because I weigh…

OK all who wants to know and is still checking this post. My weekend went GREAT. My parents came up and stayed with me and my family and ate prefectly. COme to find out that my parents are on a hard core diet also and my father (who is 6' and almost 500IBS) has lost about 40 pounds. I KNOW RIGHT!!! I am so proud of them.…

welcome to MFP and hope it helps.

thanks everyone for the advice and encouregment. I will do my best and who knows what will happen. and for all who are woundering if I made it through the week end I will post on here on monday and let you all know.

I will try. I hope they like it. My parents are just one to make a judment on food just because it is healthy. thanks

dont fall off the wagon. A lot of people go through this. Trust me I was one. If you stop you have a high chance of putting it all back on plus more. bodies do this to people to try and make them fall off. just think your body is wanting you to go back to the old you. I have a question for you. HAve you been doing to same…

will do that. I have lost over 10 pounds since they last saw me so I hope I can push them to start it up also.

OK, You are so right I will stick to it.

Will do thanks for the advice

I will dif. try that. I have a 8 month old son, and what grandparent wouldnt like going to the ZOO with there grandkid.

Hello and welcome. I am in the sam boat as you. I have had this for 2 years but fall on and off but now here to stay. If you need buddies let me know.