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I became a distributor to get a discount. With that being said, you are trying for balanced nutrition for weight loss, not muscle gain, then a balance between carbs and proteins is best, according to the different publications I have been reading. Im no expert, just trying to let people know what has worked for me. You…
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Make sure it is a Meal Replacement shake and not a protein shake, there is a huge difference. It needs to be balanced. The Best Meal replacement shake I know of on the market is made by Adovcare. You dont have to do it for ever or even every day. But on those days when you are in a hurry or dont have what you need to have…