JJSABA

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  • When the company I work for decided to take a picture of each employee and post it on the website. When I saw that picture posted online for everyone to see, my heart dropped, and what I knew for years, finally triggered action. I am a firm believer that you can't force someone into being healthy, when the time is right,…
    in At what point did you finally decide "this is it..." Comment by JJSABA July 2014
  • I am in the EXACT same boat! 40lbs lost with 20 more to go but the last 3 weeks I have not been as strict as I was with food choices and exercise. Strangely I have not gained weight, just fluctuated a pound or two here and there and mostly because, like you, I do very well during the day, but let it loos eat night. Also, I…
    in Lost 40 pounds and now feeling unmotivated! Comment by JJSABA June 2014
  • I agree. I always look to skinnytaste for inspiration. Some i follow exactly, others I derive to make them even healthier and less in calories. Great blog!
    in Comfort Food Alternatives? Comment by JJSABA April 2014
  • Thank you for sharing your story! Truly inspiring and motivating. You are a ROCKSTAR and so happy for you to realize or weaknesses and make the changes you needed. I too am on a mission to get into the healthy weight range for my 5'5 build. Just today I fell into overweight from obese and it feels great!
    in From Obesity to a Healthy BMI! (lots of pics) Comment by JJSABA February 2014
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