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^^^^This
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To anyone saying they are against WLS... Get off your high horse. Who cares what other people do to lose weight? I am doing it by diet and exercise, but if I could afford WLS I would do it. Stop being so judgmental. I take a diet pill prescribed to me by a doc. Am I a coward? Am I taking the easy way out? Maybe I am. But…
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My TDEE is 3000 calories. There is no way in HELL I am eating 3000 calories. I do not believe the TDEE/BMR is accurate. Seriously, if I could have 3000 calories a day and lose weight, I would be munching on Doritos Locos Tacos all day. MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMmmmmmmmmmmmmmmmmMMMMMMMMMMMMMM
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I started off at 397, I have lost 32 lbs and no one has noticed!! :(
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I was 395 and am now 373. How did you do it? I could use some encouragement.
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Awesome!
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Just remember, now matter how much you think you have to lose, there is always someone who needs to lose more. I need to lose 200 lbs. Yes... 200. It seems discouraging when I have only lost 13. But I know I will get there. I have to do it for my daughter. Just keep thinking about your kids... that's what I do.