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C25k is a great program! I've done it before and it worked great. Finish Strong!
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You and me both...whoop!
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Great info on that site---it's where I first started getting questions & answers!
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Go to a doc who knows something about these specific issues. I went to plenty of docs and they are great at telling you that you are normal because they are in no way qualified to treat hypothyroidism. They only know two words; TSH & synthroid. It's a load of crap and to anyone w/ a laundry list of symptoms don't waste…
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Lots of info here http://www.facebook.com/thyroidsexy, you can post your test results with your given ranges as designated in the lab work. You have to do a lot more digging than a TSH test, including T3 etc, but generally people feel better w/ a TSH below 1
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i'm doing lifestyle