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MissAzSunBunny Member

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  • Check out these two articles from livestrong... They are on weightloss and calorie burning in a sauna :-) http://www.livestrong.com/article/317216-calories-burned-while-in-a-dry-sauna/ http://www.livestrong.com/article/383056-weight-loss-with-a-dry-sauna/
    in Calories burned in a Saunas Comment by MissAzSunBunny February 2013
  • I just started it today! Good Luck! Its hard but like everyone else said, you can go at your own pace [ just make sure you don't let your HR drop low]
    in New to mfp and Insanity. Comment by MissAzSunBunny June 2012
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