Replies
-
Thanks for the challenge! Normally I go the gym 3 times a week (Tuesday, Thursday, Saturday). I added a day with the trainer at the gym tonite and I've decided I'm going to add walking after work - at least 15 minutes in one direction and and 15 minutes back.
-
Hello. With the encouragement of a friend who's lost 165 lbs within the last 20 months, I started tracking my food/exercise on MFP about 1 month ago. I have a lot to lose (about 100 lbs) but want to give it another try. I have trouble sticking to programs (WW/Atkins/JennyC) & trouble in general just sticking to eating…
-
Totally agree with you about giving www.skinnytaste.com. Gina's recipes are great! Lots of ingredients but lots of flavor - latin dishes especially great.