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I must admit I have a problem. I know you are not supposed to, but I weight every da : ( We are only supposed to once a week right? What day do you and I will try and break the habit. 2 pounds a week would be awesome!
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Great idea! 30 5'8 174
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hello! I just joined today. On day 10 of watching calories, but all I can think of his food. Anywho welcome..from the new comer!
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SW: 177.5 GW: 167 (goal weight for the shred) weigh ins: 10/10: 175.5 lbs 10/17: 10/24: 10/31: 11/7: 11/14: