The_WoIverine Member

LOL

I must confess... eating 6 times a day actually helps me to not feel too hungry during the day and end up at night wanting to empty out my fridge. I guess is a matter of adapting, but I'm always glad I have something to eat at night that has already been preplanned

Actually I achieve new PRs with red shorts lol. JK. This example has nothing to do with what I was saying to be honest. Nutrition discussion in MFP is like talking about religion and politics if you ask me. Everybody is wrong except you (and when I say you I mean each person that posts trying to argue how wrong everybody…

If you're trying to be a smartass you need to read better. It seems you're convinced about what she is saying about my own experience, yet you already assume I'm wrong because you know much better about my own results and how I've achieve them. Bravo!

Yet, recently it has been discussed how nutrient timing has no effect on the body. I'd like to think that's not the case, but apparently some fitness people are saying so. To be honest, I only talk based on my own experience. I have been training for years, learning from my own mistakes as I have tried different plans and…

Not because I was carb cycling? I have to disagree with you 100% on that.

Yes and no.... Meaning, I have gained muscle and lost body fat while doing carb cycling. It is a slow process but totally possible. @naxeea the idea of carb cycling is to basically 1- gain muscle and avoid gaining too much body fat while doing so or 2- lose body fat while retaining muscle mass. At least that's what I've…

Peanut butter hates you back! With that said, pasta, bagels, cream cheese (or cheese in general), beef, beans, to name some that are high in calorie and I eat all the time.

Well, you stated your point. I stated mine. That's about it

Lol

This is the never ending story. People just read what they want and ignore the rest. I said "not trying to change anyone's mind", so yes watch whatever the hell you want to watch or don't watch anything if you don't want. I can care less about it!

Oh give me a break. Are you telling me that everything you do in life has to be supported by science? Like absolutely everything? I don't care if is supported by science or not. The question is, will it harm the person? No? Good! Will it help the person improve his/her life in any possible way? Yes? Good! Anyway. Not…

Ok, so I guess the whole focus went to mercola instead of what I was trying to say, which is, the documentary is not about mercola, which is why suggesting the whole documentary is crap is nonsense. Would be kind of like saying, that a documentary where they interview an obese person is about obesity. Anyway, is ok to not…

discredit lol, just because you don't agree with one person out of the whole cast... nice

And yes, I think it is an excellent movie, and I don't care what people say, I think they are very right about what they show and talk about in the documentary.

Be ready for the endless amount of comments bashing on the documentary and the people in it.

That is a really good question. Using the computer's browser I don't see an option to enter the barcode. I would have to check with the app if it gives that option.

@livingleanlivingclean I use the computer too, but in this case I scanned the barcode with the app, to avoid getting entries generated by users, and that's what I got.

Exactly how I feel lol

- Improper breathing (like holding your breath or inhaling when pushing the weights up) - Tensing/engaging your whole body when pushing the weights instead of focusing on using more your shoulders/triceps to do most of the work. You see this happening a lot, people turning super red, veins on the neck and face popping out…

Lower abs and love handles :/

@aliciamarieUF‌ I'm so glad this doesn't apply to me lol

What he said ^^^ I have that exact HRM and it works great with the iPhone 6

I actually just finished my left sleeve. Although my boss doesn't care about the ink, I like to wear long sleeve from time to time if I think it is appropriate, just the same if I'm going to a place I prefer not to show my ink. Not only I have never regretted my tattoos, but I'm also getting my right sleeve next year.

Used to live in Tampa. Now in Miami, but I'll be going to the Spartan Race this Saturday in Tampa

I find it pretty funny how most of the answers are about "too aggressive" and "you won't be able to sustain it". I personally think it is possible unless the person is not used to workout hard (I understand not everybody is at the same fitness level) and do walks in the park for a workout. It wasn't my goal, but doing P90X…

Starting my bulking up plan today. Using a personalized version of T-Nation's Carb Cycling Codex concept to my own needs and a lifting program I put together. Going for 4 months before making any drastic changes if needed.

I'm definitely going to give that app a try. Thanks a lot