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Just remember that tomorrow is going to come whether you are sticking to your diet or not. So you might as well stick to it, that way when you do start losing the weight you can look back and say "I am proud of myself for setting a goal and working towards it, I have accomplished something". I was motivated by a friend…
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I work for a Doctor's office and just today I brought in my larger scrubs for the new girl. It was a feeling of almost panic getting rid of my clothes that I was used to wearing. I have a hard time believing I fit into a medium now. I wore an extra large for so long, when I went into a large I was excited, now I am a…
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Parkay 0 calorie butter spray.....it has a good flavor.
