mhinman

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  • Want to work off the food - Snow shoveling burns lots of calories. Last year we had record snows and that is when I had the best success... Do the next right thing! :)
  • Hello, I have lost over 100 pounds this year and one of things that I have done is move my calories to the morning. Have dinner as the large calorie count is not going to help. We have people in our group that actually do dinner for breakfast and breakfast for dinner and they have seen a nice drop on the scale. The other…
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