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If you bite it, write it! Just start fresh the next day! Don't lie....you are only cheating yourself!
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I thought I may get a "hangover" cure here!!! OOPS!
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Amazing! I wonder if it is in the MFP database?
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Weight loss doesn't happen overnight. Continue healthy eating and exercising and you will notice a difference long term. I have lost 15 pounds in 6 months but it took 2 months before I lost the first pound. Don't expect miracles overnight. Be patient and you will see the results you want. MFP is a great resource and source…