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I'd better purchase a HRM then hadnt I!! lol! Thanks guys for your advise. Nutty xx
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Is there any reason why Zumba isnt listed as an exercise? You 'supposedly' burn more calories doing Zumba than Jazzercise etc!! I go to 3/4 classes a week, do a DVD at home twice a week... Now in my 6th week and love it :0) xxxx