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I'm just finishing up C25k (last run tomorrow) and the 20 minute run was SO scary, so I understand where you are coming from. I downloaded some new workout songs before the run, which helped a lot. Also, I usually leave my screen up to see the time count down, but that day I didn't. I just had my iTunes open so I wouldn't…
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Tomorrow is actually my last day for Couch to 5k!!! I am definitely not a runner, whatsoever, but this program has helped get up to running 30 minutes straight. Last October I quit the program on Week 6, I just lost motivation... Now, this time around Week 6 was brutal again, but I pushed through it. I did have to do…
