eleonorawander Member

Carbs are not the enemy, even fruits have carbs. And that it can be a really slow process, but it pays off.

I love this one :D

I used to take natural pills for insomnia, but then I discovered meditation. And I was able to sleep again... It was just about stress :)

Amazing result! I can tell from you face that you have lost a lot! Great job :)

What do you think about the Nike ones? Just because I can go to that shop. Moving comfort ones seem great, even if I'd have to pay the shipping so it's going to be a little to expensive.

I know that you can't work on your boobs, cause they are made of fat, so probably they are going to be smaller, but not so much! For your booty, squats are the best. I can tell you that, even if I'm losing inches from my hips, I'm not losing in my "booty zone" and this is for me a big goal, cause my booty has always been…

5'4, Goal weight 55 kg. I think I'd be okay even with 60, sometimes I look at my sister (she's 5'5, but still), she's 65 and I still think she's a beautiful body, so I don't know yet. I just like my thighs to be around 50cm.

Go see a doctor and have blood tests. The same thing happened to me (I gained 40 pounds!) and my doctor says that I may have a problem with my thyroid. I'm gonna have blood tests asap :)

I'm trying to eat all my calories, but sometimes when I try to eat all of them I end up eating unhealthy food, so usually I don't eat all of them. My bmr is very low, so I'm not worried about that.

SW: (Starting weight) 78 kg (171.9 lbs) CW: (Current weight) 69.9 kg (154.1 lbs) GW: (Goal weight for the month) 67.5 kg (149 lbs) Weigh in Dates: 9/1 : 154.1 lbs 9/8 9/15 9/22 9/31

My friend gained 50 kilos (110 lbs) after her marriage. She keeps saying that she's stressed, we don't know how being married is, she's not like those famous women with personal trainers and bla bla bla. She's just finding excuses, cause she doesn't care about being in shape anymore. I'm concerned about her health cause…

Don't talk about that with her. It's a really hard thing to talk about, so wait until her starts talking to you about that, if she wants to. You can talk to her about your weightloss/weight gain (I don't know what's your goal here :D) experience, ask her some advices because she's veg... Maybe she will tell you something,…

Today I was really sad cause I gained a pound since yesterday and I didn't eat enough, even if I forced myself to eat a snack (pancakes made in the healthy way!) and everything that my mom was making today was pizza, pasta, pizza, pasta, pizza, pasta. So I eat the only healthy things here. Tomorrow I'm going to do same…

Sean O'Pry Gaspard Ulliel Colton Haynes

Thank you all! I know I have to eat more, two months ago I used to eat about 700 calories everyday but I wasn't exercising, and it still wasn't working! I'm at my parents' house for the summer, and here is full of unhealthy stuff. When I have to decide what to eat for a snack, I have an ice cream or I have nothing, cause…

I have been on this plateau for almost a month now. I eat about 1000 calories everyday and I'm doing the 30day shred everyday. For 10 days I've eaten more (not counting calories) cause I was on holiday, and I didn't actually workout those days. I't been 5 days since I came back but my weight is always the same D: D:

Day 15 :) I didn't workout for 9 days when I was on holiday, if I did I would be on day 24! :D :D I feel great, level 2 is awesome for burning!! Feel free to add me :D

Hi! This site will totally help you. Good luck on your weight-loss! :) :) :)

I'm 20, feel free to add me :)

I added a lot of you, but I finished my requests for today :( I'm doing level 1 and I'm on day 9, it's reeeeeeally good!

My goal for this month is to lose 3 or 4 cm in my thighs. But I want to lose a few pounds too! August 1: 70.7 kg (155.86 lbs) August 9: 70.1 kg (154.5 lbs) 1 lbs lost! :D

Hi! My name is Eleonora, I'm 20 and I don't have lots of friends of MFP, so I will be glad to add you :) Good luck on your journey! : D : D

Don't worry, I totally understand your italian! It's actually pretty good. I'm studying languages and I'm also learning to teach italian to english and arabic people, so if someone needs some help with italian I'll totally be happy to help! WOW! It's hard to find someone who is almost my height and age in this sites. How…

Hi people! I'm going to add all of you <3 I'm new on myfitnesspal, I almost don't have a support with my diet and my exercise at home (I mean, they don't care at all about this!) and my friends keep saying that yes, I can lose some pounds, but I think they would prefer me to stay chubby! I am part of an italian online…