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I do pole fitness and static trapeze frequently and love them. I did a 6 week aerial silks course and was terrible ^_^ I found trapeze a lot better in terms of making improvements and seeing my own progress but in class with the moves and in relation to my own fitness. I have also tried aerial hoop which is fun although I…
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I was absolutely useless at silks so have moved onto trapeze, which I love so much! I do pole fitness aswell but would love to have a go at aerial hoop one day :-)