Replies
-
ALWAYS REMEMBER THIS..............H A L T !!!!!!!!!! H- DON"T EVER LET YOURSELF GET TOO HUNGRY . A- DON'T EVER LET YOURSELF GET TOO ANGRY. L- DON'T EVER LET YOURSELF GET TOO LONLEY AND.............................T- DON'T EVER LET YOURSELF GET TOO TIRED! If you can stay true to "HALT' it will help you soooooooo much! now…
-
I am in the same boat and really could use the encouragement and support of other women who are serious about loosing weight! Do you live in Los Angeles? Preferably the valley and if so are you a member of 24 hr. fitness? I can't wait to get in shape!!!!!!! Let's make this fun and do it together.