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trimom2007

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  • Hi all - I'm excited to start this journey with you. I'm heavier than I've been in years and have been really depressed about it. My goal is to lose 40 pounds. I cycle a lot and have recently started running again. Exercise is not the problem. For me, it is mostly a problem with alcohol and sweets, and just general…
    in Please introduce yourselves :) Comment by trimom2007 October 2013
  • I gave up coffee a few weeks ago in an attempt to cut down caffeine as I was having crazy heart palpitations. I couldn't give up my warm morning drink ritual altogether so I switched to Chai Tea. I've been using Stash tea bags, regular in the morning and decaf at night. I always boil water in a kettle then pour the water…
    in Tea making Comment by trimom2007 January 2013
  • me too. I'm actually working with a doctor who prescribed 1200. I thought she was crazy. But I lost 5 pounds in the first few weeks. Then I stopped tracking my food, thinking I could just do it in my head. Well, that hasn't worked out so well. Anyone want to "friend" up to provide support? Email me. --S
    in 1200 calorie a day people Comment by trimom2007 August 2012
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