smp79042

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  • Hey I started the 30DS a week ago! Agree with the other members...my butt and thighs were HORRIBLY sore the first 3 days. Kept at it. My weight loss goal is small (about 9 lbs) as I'm already thin. I literally lost 6 pounds in a week and about an inch from both my hips and waist! I've been a runner for years and haven't…
    in 30 Day Shred - Starting 10/24 Comment by smp79042 October 2010
  • The thing that motivates me the most is just saying to myself, "Okay, you'll put on your workout clothes, then if you feel like NOT working out, don't" Usually once my clothes are on, I will start the workout. Once I'm IN the workout, I will think of something that has the potential to be embarrassing when you aren't as…
    in Really needing some support and motivation... Comment by smp79042 October 2010
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